If you think Rome is all about ancient ruins and art, think again. The city is also a playground for adventure enthusiasts. When you're ready to break a sweat, Rome offers plenty of ways to get your adrenaline pumping. Start your day with a scenic bike ride along the Appian Way, where ancient roads and aqueducts provide a backdrop that’s anything but ordinary. For those who prefer hiking, the nature trails around Monte Mario offer panoramic views of the city without the usual crowds.
Water lovers can kayak on the Tiber River, seeing some of Rome's landmarks from a different angle. And if you crave a bit more speed, consider a Vespa tour through the winding streets of Trastevere. It's not just about the thrill; these experiences reveal a side of Rome that many visitors miss. For a comprehensive list of activities, check out our tours page.
If you're planning to cycle or hike, head out early in the morning to avoid the midday heat and take advantage of quieter paths. Renting a bike is easy at Villa Borghese, where you can also enjoy a leisurely ride in the park.